Chakras are the energy centers lined up along your spine that connect your body and mind. When focused on correctly. Each one can be accessed. Released. And expressed. In order to keep our spiritual, mental, emotional, and physical energies in a healthy balance.
Chakras are interpreted a bit differently from culture to culture. But, there are some common properties across cultures. Here are a few:
Aptly named for its location at the top of the head, this chakra is the connection to a higher consciousness.
Third Eye Chakra
Located in the center of the forehead, this energy relates to time, awareness, light and psychic abilities.
This middle-of-the-chest chakra connects to complex emotions, compassion, love, equilibrium and well-being.
Solar Plexus Chakra
Located just under the ribs. The most important role for this chakra is to turn food into energy for the body. Furthermore, it also relates to the transition from simple to complex emotion, energy, assimilation and digestion.
The very base of your spine lies your sacrum. This is where this chakra is located. Accessing the energy for basic emotional needs, sexuality and creativity is its strength.
Found behind the genitals, this chakra connects the mind/body to instinct, security, survival and basic human potentiality.
So the chakras draw in and stir up energy to keep us in balance. Some people have found that accessing their chakras may help them heal from trauma and pain. But how do you access them?
You might try meditating first. Some Psychics might use Pranic Healing to access your chakras through the Universal Energy. Everyone is different. So just be open to trying a few things before you find the way that works best for you. When accessed appropriately, your chakras may help you find mind/body/spirit balance. There are a lot of books and websites that have more information about Chakras.
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