February 9th, 2010 by Susan
Losses of every kind occur throughout our lives. We can lose a job or a house. We can lose a loved one to illness or through the end of a relationship. The emotions that come when you’re coping with a loss can be some of the most difficult and uncomfortable ones to go through. But dealing with a loss can also be one of the most growth-inducing experiences we can have and may even help us connect with other people more intensely.
The first step to coping with a loss starts with allowing yourself to feel the emotions. They’re usually not pleasant, and most of us will try to avoid those feelings of sadness, anger, frustration and resentment. But, it’s better to feel them and let them pass through you so that you can move past them, rather than letting them fester for days or weeks or years. Cry, scream, or punch a pillow. It’s important to express these feelings.
The other important step is to talk. Talk to your friends, your support system, a therapist, or a Master Psychic. You need to process your thoughts and emotions and speaking with someone (or several people) you can trust will make all the difference. You will feel loved, supported and not at all alone, even if you’ve lost someone close to you. You’ll probably find that some of the people you talk to have had similar experiences. As you express yourself and talk to trustworthy people, your days will get easier and your other relationships may even grow closer.
If you need answers give one of our Master Psychics a call. We’re always here for you and we love hearing from you.
Love and Blessings, Susan Page
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January 26th, 2010 by Susan
You’re self-sufficient and have been for years. You’ve got a solid job, know how to cook, have great friendships and your checkbook is balanced. But maybe you’ve found yourself in a bind - emotional, financial, spiritual or even within a relationship. Maybe what’s usually been very easy to handle in the past is suddenly difficult. Your nature may be to forge ahead on your own, finding your own solutions. But sometimes we need a little help. It’s important to know that asking for help is okay.
If you’re used to taking care of everything yourself, it can be hard to admit that you need some guidance and comfort. But there is strength in recognizing when you need help and asking for it. Understanding your own limitations means you understand that you are human, not super-human. Trying to fix something you are confused about or don’t understand can be very hard, which is why it is important to ask for help. Getting that help can lead you to new growth.
Of course, getting the proper help can make all the difference in getting a great outcome. Would you hire a pastry chef to fix your car? Would you ask a 15 year old to invest your money for you? Probably not. Take a look at your most recent challenge and think about who would be of the most assistance to you. An accountant? Your brother? A therapist? Whomever it is, remember that asking for their help shows just how strong you really are.
If you’re encountering a challenge in your life and need some help, give our Master Psychics a call.
Love and Blessings,
Susan Page
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January 19th, 2010 by Susan
There are a myriad of ways to connect with your own inner peace and the Universal Energy that surrounds us. You might meditate in a quiet spot, travel to a natural healing center or speak with a Master Psychic.
Another powerful way to forge that connection is through creativity. We are naturally creative beings and the act of creating can be a direct pathway to an energy greater than ourselves. But as we grow into adulthood, our creativity is often squelched by familial, financial and occupational obligations. We can lose some of our playfulness and might even forget how to be creative.
If you’ve been feeling disconnected from your higher power or your own inner peace, then finding that creative pathway might be the method of reconnection that’s right for you. Take a moment and make a list of 10 activities that you loved to do as a child. Write quickly and honestly. When you’re done, re-read your list. You might have just opened a door you didn’t know was there. Post this list where you will see it every day and take note of any changes throughout the month. We’ll revisit this topic often in 2010.
Still feeling stuck? Please feel free to give us a call. We’re always here to help.
Love and Blessings, Susan Page
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December 23rd, 2009 by Susan
Do you ever find yourself in awe of what children say or how they play? Maybe they pretend to be a spaceperson who travels in a space ship to a planet full of giraffes. Or perhaps they say something poetic without meaning to. They might even work out a disagreement with their little sister that actually satisfies everyone. If we pay attention, there’s a lot we can learn from kids.
Whereas adults have learned that there may be realistic limitations to our experiences, children’s imaginations are seemingly boundless. As far as they’re concerned, there could be a planet full of giraffes or a house built out of gummy bears. Maybe an older brother figures out that if lets his little sister help him build the fort, she’ll stop crying. Observing kids at play can remind us of how to think outside the box when trying to solve a problem or how to expand our own imaginations. We just might discover a new creative hobby or figure out how to collaborate with a co-worker. Kids show us that by staying open, you can do almost anything.
If you need some help expanding your imagination, give one of our Master Psychics a call. We’re always here for you.
Love and Blessings, Susan Page
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December 16th, 2009 by Susan
If you’ve recently had some sort of change in your daily life - you’ve moved, changed jobs, or started a new class - it can feel challenging to meet new people and cultivate new friendships. Many times this feeling is based in a fear that people won’t like us. Plus, when you’re in a new situation, it’s doubly difficult to feel comfortable. The key is to move through the uncomfortable feelings and be comfortable being you.
So first, you need to acknowledge that you’re feeling a little ill at ease in your new situation and that’s okay. Then take note that you’ve certainly made friends before - even long-lasting ones - so you can do it again. Once you’ve relaxed a bit, you can start conversations with the new folks in your life. Ask questions about the other person without being invasive. Where are they from? What do they do for a living? Where did they go to school? What are their hobbies? When they answer, truly listen; don’t just nod your head. People appreciate it when they feel someone is really listening to them. You’ll know if they’re doing the same for you. Soon enough, as you relax and listen and respond, you’ll find yourself more at ease and making some new friends!
If you’re having difficulty making friends and need some guidance, please give us a call and we’ll be happy to help.
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December 11th, 2009 by Susan
For the past several months, we’ve given some suggestions of international natural healing centers where you can take both physical and spiritual journeys to reconnect with yourself and the Universal Energy. As this year draws to a close, it’s important to remember that you don’t have to travel far to find natural healing and inner peace. You can create the quiet space you need for reflection and connection right in your own home.
Creating your own natural healing center requires space, just a little bit of time and some dedication. Choose a part of your home that feels the most comfortable. Put some of your favorite things in this space like pictures of people or landscapes, plush pillows or a favorite mug for tea or hot chocolate. Maybe you have a CD player for your favorite soothing music. Designate at least once a week (or once a day, if you can) to your healing time. If you live with others, ask them to not disturb you during this time. Then commit to spending 30 minutes in this sacred space meditating, journaling, drawing, reading or any other activity that makes you feel connected to your inner self. Just a few experiences in this space and you should start to feel a change within.
If you need some guidance in how to set up your sacred space, please give us a call and one of our Master Psychics will be happy to help you.
Love and blessings,
Susan Page
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